今日はすっごくいい天気~![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004320.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004320.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004320.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004320.gif)
久しぶりじゃないですか![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101002450.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101002450.gif)
あしたも晴れますように![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101002410.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101002410.gif)
昨日は、いつもバイクで帰るところを自転車でかえりました![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101001600.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101001600.gif)
久しぶりに自転車をこいで、買い物して帰ったんですが、
運動不足を痛感しました![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004610.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004610.gif)
ちょっとこいでだけで、太ももが痛い・・・![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101002900.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101002900.gif)
これはやばい
って事で、今朝も自転車で旦那さんのバイクと競争しつつ
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101002620.gif)
お店にいきました![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004500.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004500.gif)
やっぱり、太もも痛いし、かなりの息切れ(笑)
これを機に、自転車で通おうと思います![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101001710.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101001710.gif)
休みの日も運動しなきゃな~![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101003120.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101003120.gif)
昨日の晩ご飯は、
・鮭ときのことねぎのマヨ炒め
・スパニッシュオムレツ
です![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004550.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004550.gif)
写真撮るの忘れました![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004610.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004610.gif)
旦那さんいわく、10段階の7だそうです![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004450.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004450.gif)
まぁ、美味しい
って感じかな![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101002450.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101004220.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101002450.gif)
さ、今日も爽やかにがんばろ~![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101002920.gif)
![](https://cdn-ak.f.st-hatena.com/images/fotolife/k/kswqp769/20010101/20010101002920.gif)